Physical Training & Standards

To Crossfit or not to Crossfit?

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	Military Swim Test - When, Where, and How- Merged Started by DEagle « 1 2 3 ... 9 »	224 Replies 79,861 Views	July 24, 2011, 17:42:58 by rasputin
	PT Testing Information For All New CF Members Headed to BMQ or IAP/BOTP Started by 17thRecceSgt « 1 2 All »	26 Replies 28,714 Views	January 27, 2009, 19:19:36 by recceguy
	Physical Requirements Started by Aquilus	24 Replies 42,115 Views	November 27, 2008, 16:06:01 by George Wallace
	Medical and PT Questions at Army.ca Started by Spandrel	0 Replies 5,702 Views	January 29, 2008, 15:23:47 by Spandrel
	MINIMUM Fitness Standards Started by NFLD Sapper	0 Replies 14,246 Views	January 12, 2008, 12:55:00 by NFLD Sapper
	Just started at a Gym, need some good workouts. Started by KeoughJ	24 Replies 3,292 Views	May 09, 2012, 16:51:18 by Hatchet Man
	RMC PT Requirements Started by Kayghee	1 Replies 188 Views	May 06, 2012, 13:52:04 by NSDreamer
	Long term health effects from a career in the forces. Started by TheJono	3 Replies 245 Views	May 05, 2012, 18:39:15 by Journeyman
	Technology that can help you reach your goals. Started by RDY2SRV12	0 Replies 126 Views	May 03, 2012, 10:28:26 by RDY2SRV12
	Marathon Training Started by zander1976	3 Replies 279 Views	April 29, 2012, 05:51:32 by AGD
	MOVED: Intensive training on June 1-3 Started by recceguy	0 Replies 270 Views	April 14, 2012, 23:53:19 by recceguy
	Progress in Healing dependent on age Started by asianhistorian	1 Replies 225 Views	April 12, 2012, 15:40:57 by Scott
	Putting on weight Started by Danke « 1 2 3 ... 7 »	152 Replies 17,150 Views	April 12, 2012, 11:44:33 by Scott
	2.4 KM run? Started by Tyrone_88 « 1 2 3 All »	50 Replies 21,587 Views	April 02, 2012, 11:48:24 by George Wallace
	Women and PT... kinda odd question Started by jrst	8 Replies 1,059 Views	March 27, 2012, 22:24:42 by Eye In The Sky
	Does the CF/DND keep fitness records, min/max, have competitions? Started by cross	1 Replies 314 Views	March 19, 2012, 17:24:00 by dogger1936
	What's your ruck march music? Started by BadEnoughDude « 1 2 All »	33 Replies 4,906 Views	March 16, 2012, 21:44:25 by MMSS
	what if you don't pass the minimum standards Started by Honna	20 Replies 1,629 Views	March 09, 2012, 13:59:56 by recceguy
	Is there a fitness test during the medical? Started by gatz	7 Replies 983 Views	March 05, 2012, 20:27:40 by Rogo
	Am I weaker than a 5 year old? Started by Trick « 1 2 All »	25 Replies 5,037 Views	February 16, 2012, 16:30:04 by jklaus
	You're only as strong as your weaknesses Started by jtwlkr	3 Replies 716 Views	January 30, 2012, 14:23:53 by jtwlkr
	What's the food like? Started by Jones28 « 1 2 3 4 »	93 Replies 17,203 Views	January 27, 2012, 16:52:29 by Sadukar09
	Need Your Help & Advice Started by Cdn CBRNE Op	1 Replies 483 Views	January 02, 2012, 09:34:18 by Bruce Monkhouse
	Measuring Physical Fitness (Split: CF weighs releasing combat wounded soldiers) Started by Pusser « 1 2 3 All »	68 Replies 6,260 Views	December 28, 2011, 14:20:09 by CDN Aviator
	New Sar Tech Selection PT Test Started by cypres78	3 Replies 870 Views	November 30, 2011, 00:21:52 by bananaman
	Sealfit Started by xxmixkexx	10 Replies 2,057 Views	November 23, 2011, 19:13:53 by MJP
	Question about Running and Training for it with IFT Started by Moondragon	4 Replies 911 Views	October 18, 2011, 09:35:39 by Moondragon
	Short folks? Started by nuclearzombies « 1 2 All »	40 Replies 7,674 Views	October 11, 2011, 12:23:27 by jasonf6
	Running Started by Crisco « 1 2 3 ... 8 »	184 Replies 42,689 Views	October 08, 2011, 18:50:32 by PuckChaser
	Hand Grip Started by Bart905 « 1 2 All »	28 Replies 2,894 Views	October 07, 2011, 20:22:12 by Bruce Monkhouse
	How bad is the 13km march? Started by curious george	10 Replies 1,766 Views	September 25, 2011, 16:15:26 by recceguy
	car accident/ training during recovery Started by RDJP	0 Replies 408 Views	September 24, 2011, 19:53:59 by RDJP
	Rucking with a heavy load and the new rucksack Started by ObedientiaZelum	23 Replies 6,221 Views	September 23, 2011, 19:10:45 by Mojo Magnum
	Infantry soldier Started by Rashidul	1 Replies 707 Views	September 07, 2011, 19:05:28 by Bruce Monkhouse
	Deployment and Bulking Started by Motaba	5 Replies 983 Views	September 01, 2011, 12:25:34 by CDN Aviator
	Vibram FiveFingers Started by macknightcr « 1 2 3 4 All »	76 Replies 16,011 Views	August 29, 2011, 23:09:56 by Rider Pride
	EXPRES Aerobic Fitness - Numbers Started by Golkarian	2 Replies 972 Views	August 21, 2011, 16:31:42 by AERO2012
	Starting to run but chest hurts! Started by SoonToBeTim	4 Replies 1,330 Views	August 17, 2011, 13:02:09 by frank1515
	What's your goal? Started by NavyShooter	15 Replies 3,056 Views	July 06, 2011, 13:48:00 by Bowers525
	BFT Questions Started by dave.jones3	3 Replies 1,171 Views	June 06, 2011, 13:00:27 by MCG
	Advice for CF EXPRES test - Running segment? Started by PrairieBoy	4 Replies 1,727 Views	June 02, 2011, 15:47:04 by recceguy
	BEEP test Soundfile downloads superthread Started by kadrury	10 Replies 16,430 Views	May 26, 2011, 22:02:11 by miraclarke
	CF Physical Fitness Resource Started by Chilme	2 Replies 917 Views	May 23, 2011, 21:15:30 by Chilme
	Sit ups Started by Probert	4 Replies 955 Views	May 09, 2011, 21:40:55 by Chilme
	The Army and Rugby Started by ReadyAyeReady « 1 2 3 ... 5 »	103 Replies 22,184 Views	April 29, 2011, 06:50:37 by Halifax Tar
	Fire Fighter PT standards Started by danteh	6 Replies 2,184 Views	April 11, 2011, 12:48:36 by Chilme
	Required to join or learnt in BMQ Started by Dukereuchre	3 Replies 1,098 Views	April 05, 2011, 23:01:35 by 2010newbie
	Recovery Drink (that doesn't cost $50 from beachbody.com...) Started by jwtg	18 Replies 3,414 Views	March 24, 2011, 01:43:36 by dangles
	CF Members and time alloted for PT Started by Halifax Tar « 1 2 3 ... 5 »	114 Replies 13,638 Views	March 24, 2011, 00:20:22 by Task
	Plyometrics Anyone? Started by Rinker « 1 2 All »	36 Replies 7,878 Views	March 20, 2011, 14:46:36 by wson

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